Pickleball offers a low-impact, social way to stay active and maintain physical and mental health. The smaller court size, slower pace, and reduced need for intense running makes it accessible and enjoyable for seniors, while the social aspect helps combat loneliness. If you'd like to keep your body and mind active and meet some new… Read more

Are you looking for a fun way to stay physically active while keeping your mind sharp and engaged? Then our table tennis group will be perfect for you! Table tennis is an excellent way to keep fit, improve reflexes, and enjoy a vibrant social life. Known as the world’s best "brain sport," it offers a… Read more

Our Pétanque group is an excellent way to stay active, enjoy the outdoors, and connect with a welcoming community. The French boules sport is highly accessible, making it easy for beginners to pick up quickly while still offering plenty of room for tactical growth. Please contact Beryl as below. Photo credit by Prometheus 🔥 on Unsplash. Read more

Our mobility and movement exercise group will help to improve your joint health, reduce risk of injury, and enhance daily functional fitness. The group will also help foster social connections, whilst ensuring you perform exercises safely. Please contact Anne for further details. Read more

The Gentle Exercise Group is a weekly class aimed at improving mobility and balance. It is particularly suitable for anyone whose mobility is limited, as many of the exercises can be done either seated or standing. We use a variety of dvds designed for older adults to guide the exercises and members are encouraged to… Read more

Joining our friendly fun croquet group will turn a garden game into a seriously addictive, strategic hobby! Often called "chess on grass," croquet is all about tactics and clever positioning rather than fitness. It is one of the few sports where absolutely anyone can play against anyone else on totally equal terms. If you're interested,… Read more